Joe Bonomo

JOE BONOMO

1901 - 1978

Joe Bonomo is my Hero by Miriam Linna - A brief but comprehensive biography of the man, written in 1997 for Radio WFMU
Building Body Power - by Joe Bonomo Full Reproduction of the famous 1940s Course Contributed by Gordon Anderson
Joe Bonomo's Barbell Training Routines (Including Dumbbells) A most comprehensive 10 week - 226 page book with excellent illustrations posed by the very best Bodybuilders Contributed by Dan Weston
The Original Power-Plus Course from 1945 'For Men who want Strength - Vigor - Personality' Full Reproduction Includes some very good shots of Tony Sansone *Contributed by* Gunther
Mighty Joe Bonomo's Famous 3 - Week Speed Course Full Reproduction of the 1952 Book Contributed by Gordon Anderson
Vibro - Power 3 - Week Isometric Isotonic Speed Course by Joe Bonomo Full Reproduction of the 1952 Pocket Book Contributed by Gordon Anderson
The Power-Plus Cable Course - by Joe Bonomo Full Reproduction of this progressive Strand Course from 1954 *Contributed by Gordon Anderson*
Joe Bonomo's Original Power-Plus Barbell Three Week Speed Course One of Bonomo's famous Pocket Books, this course was issued in 1965 *Contributed by Dan Weston*
The Strongman - Daredevil Exploits of the Mightiest Man in the Movies Excerpts from Joe's autobiography published in 1968
Joe Bonomo's 'GOLDEN DOZEN' Body Conditioners A complete series (36 in total) of conditioning exercises extracted from 'The Strongman'

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